Sometimes my hands shake.
Other times I
get sweaty.
My heart beats
fast.
My mind stops
thinking.
My belly feels
funny ..… kind of bubbly.
That's me.
My name is
Nervous but, you can call me Bubbles.
Now … I really
don't like to brag ...but ...I just have to tell you this …
I am known by
people all over the WORLD.
Why, I would say
every single person in the world knows me.
Some talk to me
everyday.
Some, just once
in awhile.
But, every
person in the world knows who I am because every person in the world
gets nervous.
Everybody.
Big adult
people. Little kid people.
Nice
people. Mean people.
Loud
people. Quiet people.
People who live
far away.
People who live
on your street.
All. People.
And that
is because being nervous is natural.
Have you ever
had to give a speech?
Or stand in
front of a room full of eyes watching you and only YOU?
Oh boy.
Bubbles !
Your hands
shake. Your voice may tremble.
But, it really
is ok.
person will feel
when they stand in front of those eyes.
Sometimes you
see me. Sometimes not. But, my bubbles and I are always there.
So don't be
ashamed of being nervous because you are not alone.
I am everywhere.
Everybody gets
nervous.
How about when
you meet someone you never met before?
A brand new
person in your life.
Ever feel like
me? A little nervous?
It's because
sometimes it's just not easy talking with someone you don't know yet.
So...you don't.
You just stay quiet.
I guess you think
you might say something wrong or silly.
Oh boy.
Bubbles !
You get a little
sweaty.
Your mind stops
thinking.
But, don't
worry. It really is ok.
Lots of people
are nervous meeting someone new.
I'll bet if you
talk to that person you will see you have things in common.
You both like
chocolate or pickles or something like that....
But, if you
don't talk to each other you will never know !
Oh ! Here's
another one.
When you try
something you have never ever tried before.
Like ...ride a
bike... or go to school for the very first time ….or play a game you have never
played.
Yep.
Bubbles !
Your heart beats
fast.
Your belly feels
funny.
Guess what? That is ok too.
You have never
ever done this before so of course you are nervous !
I bet you think
you might goof it up or someone will be better than you.
I guess that
might be true but...if you try it you will learn it. If you don't, you won't.
Remember
everyone who tries something new gets nervous.
Everyone.
Bubbles are
everywhere.
Don't ever be
afraid of being nervous and be happy you have bubbles.
Hey, did you know being nervous actually makes you strong?
You want to know
why?
Because when you
try new things you see that.... You Did It.
Even though you
were nervous.... You Did It.
Then the next
time comes along and... You Did It Again !
Pretty soon you
are just not so nervous anymore.
And THAT will
make you feel strong.
You'll see
. It's true.
Being nervous is
natural because everybody gets nervous.
Everybody.
Bubbles really
are everywhere !!
:)
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